A Modern, Sisterhood Approach to Therapy
Develop coping skills
Set healthy boundaries
Strengthen your relationships
Become a better You
From Information Overload to Meaningful Growth
Social media is full of conflicting messages on what it looks like to live a happy, healthy, meaningful life, and the world of self help can be an endless rabbit hole. You need is a personalized approach to mental wellness.
We help women make deep and lasting progress through insight based therapy for intentional living.
We are...
At Wittingly, we are committed to helping women navigate life with purpose, clarity, and confidence. We believe that contentment and even JOY are available to each of us. Even in the most difficult of circumstances. We believe that underneath it all you are Strong. Resilient. Creative. Capable. And we’re OBSESSED with uncovering all that inner awesomeness.
Here's how to get started...
Life is hard. Starting therapy should be easy.
01 Choose a time
Schedule a free 15 minute phone consultation
02 Chat with a therapist
Ask your questions and find out if it's a good fit
03 Start moving forward
Book your first video session
Our promise
More than just great listeners.
A supportive space is just the beginning. Our therapists bring their full tool box of knowledge, skills, and experience to each session.
We will offer an outside perspective, help you identify the thoughts and behaviors that keep you stuck, and share resources that help you learn and grow.
How we work
We understand how busy life can be and the last thing we want to add is unnecessary stress. We have built a program that is flexible to make it easy to work into your busy days!
Here's what working with Wittingly looks like:
Online therapy to fit your life
Video sessions are hosted on our secure patient portal. Join from home, the office, or anywhere you feel comfortable
Individual therapy sessions
50 minutes, typically once a week, until you're feeling better
Ongoing support
We are here when you need us. Even after your therapy "graduation" we will be here to provide support if you hit a rough patch or just need a check in.
Our Commitment
Wittingly offers supportive, insightful therapy to help women address all sorts of topics. Self confidence, health, anxiety and depression, family, career, dating, marriage, friendship, and parenting. Our recipe for helping is part cheerleader, part coach, and part teacher. We season it all with a big dash of sisterhood because we are all in this journey of life together. We show up wholeheartedly, excited to be on the journey with each of the women who trust us to walk along side her. Every day we are rewarded by seeing our amazing clients heal, grow, and connect with their purpose and their passions.
Let's talk
Contact Us
From the Blog
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Getting the Most out of Therapy
Experts in women's mental health and wellness.
SERVING
Seattle, Everett, Tacoma, Vancouver, Kirkland, Bellevue, Renton, Kent, Spokane, Spokane Valley, Tricities, Olympic Peninsula, greater WA
Phoenix, Tucson, Mesa, Chandler, Gilbert and greater AZ
CONTACT
Phone: 206.651.5968
Fax: 206..651.5968